Cherries are the tree that gives one of the most pleasant fruit of summer and the end of spring. The cherry tree native to Anatolia, North Anatolia, was taken to Greece in antiquity and spread from there to Europe. Wild cherry trees can be grown up to 20-25 m while garden cherry trees are shorter. Straight and steep bodies are grayish black or dull black colored and have a transverse line.
The leaves of the cherry tree, which are straight, are larger, oval-shaped, leaf-wrinkled, with lower face, furthest pointed edge and saw-like teeth. The flowers open before the green leaves of the tree in the spring season, but not individually, sometimes in numbers up to six and in pink-white color. The fruit of these flowers, called cherries, is single seeded (hard seed).
Vitamins in Cherries
100 grams of cherry meets 8% of the daily intake of nutrient fiber. Relieving the digestive system in this direction is also beneficial. In the same way, the problem of indigestion goes away. You can easily digest the food you eat.
A, C and B vitamins and potassium, magnesium, sodium, lime, zinc and iron minerals are cherry, juicy and sugary fruit.
Vitamins in cherries is also plenty of vitamin C in it. It also contains carotene, vitamin B1, B2, B5 vitamins, magnesium and calcium.
Relieves the digestive system. It solves the problem of constipation. Diarrhea affects people who have constipation problems. In the same way, the problem of indigestion goes away. It’s a good source of vitamin C. It also strengthens the body and helps eliminate vitamin deficiencies. Muscles and bones are also useful fruit. Rheumatism, joint, muscle and bone pain is also said to be beneficial for a great deal. It helps to spread muscle inflammations and muscle aches. According to a study conducted on women aged 40 to 70 years, it has been shown to reduce pain and swelling in joints and provide protection against osteoarthritis.
Cherries benefits is good of insomnia. Contains melatonin, a good antioxidant. With this consumption of cherry, the level of melatonin in your body increases and this brings your sleep. On this count, you are sleeping and your sleep quality will increase. If you have a sleeping problem and are stressed, we recommend you consume plenty. Regular consumption is good for insomnia. Provides protection against cancer. Thanks to its vitamin C content, fiber, anthocyanins and carotenoids, it provides protection against many cancers. Reduces cancer risk, reduces cancer incidence. It is a good antioxidant source. Antioxidants fight free radicals that make the body look old. Due to its antioxidant content, it delays skin premature aging.
Cupit Food is a company that produces and supplies cherries. We supply fruits and vegetables. . Please contact us for quality products and pricing.